P.A.R.C Group Fitness Schedule July 2010
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Sunday |
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5:30 a.m.
6:00 a.m.
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5:30 a.m.
6:00 a.m.
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5:30 a.m.
6:00 a.m.
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5:30 a.m.
6:00 a.m.
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5:30 a.m.
6:00 a.m.
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9:00 a.m.
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8:30 a.m.
9:30a.m. Circuit/Core
Training
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8:30 a.m.
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9:00 a.m.
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9:30a.m. Circuit/Core
Training
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1:00 p.m.
WhiteDragon
Karate
12 and up
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2:00 p.m.
TaeKwon Do
12 and up |
5:15 p.m
BOOTCAMP
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5:15 p.m.
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5:15 p.m.
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5:15 p.m.
BOOTCAMP
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5:15 p.m.
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3:00 p.m.
Masters Club
Martial Arts
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6:00 p.m.
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6:00 p.m.
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6:00p.m.
Cardio Bell
w/ABS Lab
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6:00 p.m.
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6:00 p.m.
Children's
Tae Kwon Do |
6:00 p.m.
Children's
Tae Kwon Do |
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7:00 p.m.
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7:00 p.m.
White Dragon
Karate
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7:00 p.m.
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7:00 p.m.
WhiteDragon
Karate
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8:00 p.m.
Tae Kwon Do
(12 and up)
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8:00 p.m.
Tae Kwon Do
(12 and up)
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Zumba Gold - Starting July 12th
Zumbatomic & Body Pump Coming Soon!
The PARC is an official SPINNING center. We offer this high energy indoor cycling class 6 days a week. Bikes are limited so reserve your bike early. We encourage reservations
one week in advance. Reservations can be made by calling 686-5984.