Fitness Center P.A.R.C.Services

  P.A.R.C. Fitness Center

      2620 North Westwood Blvd.
      Poplar Bluff, MO 63901
      (573) 686-5984

Facility and Services

Hours of Operation:

4:30 a.m - 10:00 p.m.   Monday - Friday
7:00 a.m. - 7:00 p.m.  Saturday
11:00 a.m. - 5:00 p.m. Sunday

Affordable Rates in Monthly, Bi-yearly, and Yearly Packages

Seniors (55 yrs. +) ask about our special discount rates.
Guest Day Passes Available.

*New members, ask about scheduling a free fitness orientation.

Featured Services:    

  •  Fitness Pro Shop
  • Babysitting Services
  • Steam Room and Sauna
  • Racquetball
  • Dietary Counseling
  • Personal Training
  • Private Martial Arts Lessons
  • Zumba
  • SPINNING
  • Martial Arts Classes

Equipment:       

  •  Treadmills/Treadclimber                     
  • StepMill
  • Ellipticals
  • Recumbent and Upright Bikes
  • Rowers
  • Lever Action Weights
  • Selectorized (Circuit) Weights
  • Free Weights

Dietary Counseling  

Whether you are a diabetic with a referral for Nutritional Therapy or someone just looking for some help creating a healthy, effective weight loss diet tailored specific for you, we can help. 

Fitness Consults are available for Meal Planning and Caloric adjustment to help you maximize your workouts effectiveness.  Fitness Members check with the front desk to schedule an appointment.

You may also call 573-686-5985 for more information.

Personal Training Packages

Don't see a package that fits your needs?  Come in and let us help you design one.
5 - 30 minute sessions       $80                              12 - 30 minute sessions        $160
5 - 1 hour sessions               $160                            12 - 1 hour sessions                $320

Special Packages
Package A     3 - 30 minute personal training sessions
                           1 - 30 consult with dietician
 
                                                        $75.00
 
Packag B     5 - 60 minute personal training sessions
                        1 - 30 minute consult with dietician
 
                                                        $180.00
Hourly Personal Training Rates - Group of 2

Single Session        $25 per person
12 Sessions             $200 per person

B.E.S.T Sports Enhancement Training

Bluff Excellence in Sports Training is a custom Sports Enhancement Program designed to meet the needs of the athlete and their sport.  Summer camps meet 3 times a week for 6 weeks.  Camps available for Basketball Volleyball, Softball, and Baseball.  Call 573-686-5982 and speak with a certified athletic trainer for more details.

Biggest Loser Poplar Bluff --  Weight Loss Challenge

Biggest Loser Poplar Bluff is an exciting 12 week weight loss challenge designed to motivate it's particiapants to lose wieght in a fun, healthy environment.  Participants recieve dietary counseling, education on diet and nutrician, and group personal training  to help them be successful in their efforts, as well as support group meetings, weekly weigh-in's, and challenges to help motivate them each week of the program.
Call 573-686-5984 and ask for Jessica or Brianne for more details.